Zipro Bituminous Dumbbells 2x10kg Black

Basic information

• Type: Dumbbell

• Type: Bituminous

• Quantity of pieces in a set: 2

• Adjustable Load: Yes

• Anti-slip handle: Yes

• Filling loads: Cement

• Plastic Load Cover

• Length of neck: 40 cm

• Ryflated Griffin prehensile parts

• Diameter of loads: 30mm

• Included:

• 2 x steel Griffin 40 cm

• 4 X load 1 kg

• 4 X load 1.25 kg

• 4 X load 2.5 kg

• 4 threaded clamps

• ID: 6413517

20 kg dumbbell set

Zipro dumbbells consisting of two short steel Griffins with a length of 40 cm and loads with a total weight of 20 kg. The plates are made of cement covered with a layer of plastic, which saves the substrate if dropped and put down after the end of the series.

The Zipro set includes a total of 16 loads: 4 with a weight of 1 kg, 4 with a weight of 1.25 kg and 4 with a weight of 1.25 kg. Thanks to this, the dumbbell can be used in various weight configurations-depending on the exercise performed, the training plan or the level of advancement of the practitioner.

The effectiveness of training with dumbbells

Dumbbells are among the most popular and effective ways to strengthen and sculpt the muscles of the hands, chest and back. The great advantage of training with their use is the fact that they engage more muscles than exercises on machines with a marked trajectory.

During training, in addition to the trained group of muscles, dumbbells also exercise stabilizing muscles, and one and the same exercise can be performed at different angles and in several ways. All this makes training more complete and valuable.